Ep. 294: From Diet Culture To Self-Trust: Intuitive Eating, Attachment Styles & Alcohol-Free Living with Tiffany North, RN

The Hello Someday Podcast For Sober Curious Women · Nov 27, 2025 · 43m

So many of us stop drinking and then realize, “Oh wow, my relationship with my body and with food is really complicated too.” Maybe you’re thinking about what you eat all the time, swinging between being “good” and “off the rails,” or feeling like you need to weigh less, eat less, or control more to finally feel “enough.”

In this episode, we’re talking about intuitive eating and attachment styles — and how they show up in your relationship with food, your body, and your sobriety.

I asked Tiffany North, RN, integrative nurse coach, certified intuitive eating professional, and author of Enough…