Latest / The Hello Someday Podcast For Sober Curious Women

Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink
Have you ever felt like you’re drinking for “medicinal purposes” to get through your monthly menstrual cycle and perimenopause symptoms?
I’m 48 and the first time I had a hot flash I texted my girlfriends to ask “Oh my god, is this what a hot flash feels like? It sucks!”
Perimenopause is sometimes described as a "reverse puberty" which is about as fun as it sounds, except unlike puberty, it can last up to 10 years!
Between mood swings, cramps, hot flashes, headaches, brain fog, feeling physically uncomfortable, sad and unmotivated, hormonal changes in perimenopause can fuel your desire to…
The skinny
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