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EP 364: How to Build a $113 "Minimalist" Home Gym

Somebody asked what Pat's recommendation would be for building a "minimalist" home gym with (about) $100 in Amazon gift cards. Pat makes his recommendations — and provides a brief justification for each — in this episode.

Links to each recommendation below:

$1 Introduction to Kettlebells -- https://amzn.to/2SRyvM9

$80 16kg Kettlebell -- https://amzn.to/2FiHRZc

$12 Ab Wheel -- https://amzn.to/2sLSKAi

$20 Pull Up Bar -- https://amzn.to/37yLC8Z

Total: $113 ...

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ALSO, support the show by snagging a jug (or two!) of delicious, grass-fed protein from Legion Athletics at…

The skinny

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