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Embracing Cyclical Living with Rebecca Rankin
For this episode, I had the pleasure of interviewing Rebecca Rankin, a women's holistic hormone health coach and founder of Women's Moon Wisdom.
Rebecca shares her wellness journey, beginning with her transition from a high-stress career as an architect to becoming a yoga teacher nearly 20 years ago. We discuss the pivotal moments that led her to embrace cyclical living and how this holistic approach has transformed her own life and the lives of the women she coaches.
Rebecca explains the concept of cyclical living—aligning your daily activities, diet, exercise, and mindset with natural…
The skinny
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