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320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
Lymphatic drainage is all the rage—but is every lymphatic drainage technique or routine worth your time and money? While it is important to open detox pathways when dealing with chronic health problems (including skin issues), there is a method to doing it the right way.
In this episode my guest, Leah Levitan, MT, CLT, and founder of Lymph Love Club, shares practical, calming techniques you can do at home to support your lymph system—without falling for influencer hype. This is especially important if you’re dealing with chronic illness, active skin rashes, or frequent infections.
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The skinny
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