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634: Pelvic Floor Dysfunction, Leaky Bladder, UTIs, Low Libido and the Many Benefits of Orgasms with Dr. Rena Malik
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Let’s dive into something every woman should know about, but is often overlooked—pelvic floor health.
About 1 in 3 women experience some sort of pelvic floor dysfunction at some point in their life.
That’s why this week, I’m joined by the brilliant Dr. Rena Malik to talk about all things down there. We’ll uncover what’s really causing those leaks (spoiler: it’s not just aging!), plus how to strengthen your pelvic floor and prevent future issues.
Dr. Malik also breaks down the crucial role of hormones in boosting…
The skinny
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