#938: Cold Hands, White Fingers, Burning Pain? Let’s Talk Raynaud’s

The Health Revival Show · Jan 20, 2026 · 16m

If you struggle with Raynaud’s syndrome, cold hands and feet, white or blue fingers, or painful winter flares, this episode is for you.

Raynaud’s is often dismissed as a simple circulation issue — “just wear gloves” — but that advice completely ignores what’s really driving it. In this episode, we break down why Raynaud’s is a vascular regulation problem, not a skin issue, and how deeper root causes like gut infections (H. pylori), chronic inflammation, nitric oxide deficiency, iron issues, thyroid dysfunction, and nervous system stress all play a role.

We explain the difference between…