Ep. 72 Want Health? Get Wet!

Spirit Sessions: Sex, Spirit & Self-Care · Feb 11, 2020 · 24m

In this episode you'll hear:

~How we don't get hydrated

~What we can learn from desert dwellers and hunter/gathers about hydration

~The newly discovered 4th stage of water!

~How to get deeply hydrated

~Taking stock of your water contaminants

~Get to know your tap water, read the blog article about the importance of water

~The BEST trace minerals that are easy to add to your water

~The best way to get your body to retain water

~How to get structured water into your body

~Join us at our next live training the summer of 2020, BHAKTI!

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