#545 - What do you owe yourself w/Justine Froelker🔥
In this episode, we explore the idea of "owing yourself" — not in a guilt-driven way, but as a practice of self-care, self-love, and showing up for yourself so you can better serve others. From basic human obligations like eating and sleeping well, to language shifts that reframe how we treat ourselves, to the unexpected joy of daily Sudoku puzzles, this conversation challenges you to ask: what do you owe yourself to be the happiest, healthiest, most courageous version of yourself?
About Taylor Welch
Taylor Welch is an entrepreneur, author, and host of The Deep End a growing media platform…
The skinny
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