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Ep267. Unleash Yourself, Part 1: Stop Playing Defense With Your Life and Move Beyond What's Familiar.
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In Part One of this two-part series, Mike shares the opening training from his recent two-day workshop, Unleash Yourself, and explores what it means to play defense in life. Your nervous system tries to keep you alive by keeping you within circumstances that feel familiar—even when you consciously want something more.
Expansion requires moving beyond the familiar, and that means discomfort is inevitable. Mike explores why new circumstances can cause us to retreat or sabotage what we want, and why learning to work with your nervous system is essential if you want to…
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