22. My experience with mold toxicity and ways to prevent and heal from exposure
In This Episode:
I discuss how mold truly is everywhere and it's about how much and what kind of mold we have in our homes. I have many resources I've used in my journey that I'll share below. Consider air quality testing, Dr. Jess' Kill Sweat Bind approach to detoxify your body and above all else, remove yourself from the exposure if you have symptoms of being exposed to toxic mold. You can do air testing to verify the levels of mold in the air and what kinds of mold you are being exposed to. Air filters are a common support as well as fogging your home with mold killing solutions…
The skinny
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