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Episode 40: Embracing Your Shadow
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Shadows lurk within us all, but they're not what you might think. In this episode, we demystify the concept of shadow work, moving beyond the misconception that it's something dark or evil. Instead, we reveal how these hidden aspects of ourselves—the parts we've disowned or rejected—hold the keys to our deepest healing and transformation.
Drawing from Carl Jung's teachings and our own personal experiences, we explore how the traits we judge most harshly in others often reflect disowned parts of ourselves. Those triggering moments? They're actually breadcrumbs leading you…
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