5 Lifestyle Activities That Cripple the Immune System

Dr. Jockers Functional Nutrition · Mar 27, 2020 · 25m

With the continued spread of COVID-19, self-isolation has become the norm in many places. But there are five common things that people do every day that hurt their immune system. In this episode, Dr. Jockers explains why your immune system actually benefits from being subjected to bacteria and viruses. He also discusses the lifestyle activities that cripple our immune system and how to avoid the further decline of our immune health. All these strategies are going to apply to help you take back control of your health!

"Most people are going to get infected with COVID-19. Your body is going to…