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109. Why Eating Liver May Not Be Good: Unspoken Truths About Vitamin A
In this episode, Grant Genereux and I discuss the following in chronological order:
Grant Genereux's background
What is vitamin A? What are the different forms?
Why is vitamin A possibly toxic?
Signs of vitamin A toxicity
How do we get toxic
Food sources and non-food sources
Why we shouldn't eat liver
Signs of deficiency
Where can people follow Grant?
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RESOURCES
Grant's discussion forum is here: https://ggenereux.blog/discussion/
Grant's very thorough and researched eBooks: https://ggenereux.blog/my-ebooks/
Many other studies referenced on Grant's forum under…
The skinny
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