Break the Cycle: Inner Child Healing That Sticks

The Advisor with Stacey Chillemi · Nov 27, 2025 · 1h 4m

You have heard about inner child work. Maybe you have even tried it. And the patterns it was supposed to heal are still showing up — in who you choose, how you parent, how you earn, and how you react when someone gets too close. The reason most inner child healing does not stick is that it stays in the mind. Understanding the wound does not release it. Inna Segal is a healer and author who works at the body level — movement, embodiment, and energy work that unlocks stuck emotions in ways that visualization and talking alone were never designed to reach. What she shares about how inner child…