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EFR 873: The Best Predictors For Living Longer - V02 Max, HRV, Follistatin and Gene Therapies with Jay Spall
This episode is brought to you by State & Liberty, Blokes & Joi, Fatty15 and FLYKITT.
Biochemist and biomolecular therapy expert Jay Spall joins us to unravel his transformative journey from spinal injury to becoming a leading figure in the world of biohacking and longevity. Jay shares groundbreaking insights into follistatin therapy, detailing its impressive effects on endurance, body composition, and overall well-being. His personal narrative, combined with scientific research and anecdotes, paints a vivid picture of how cutting-edge therapies can enhance human performance and extend the…
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