768: How to set boundaries that set you free
Establishing boundaries can feel intimidating if you’ve never successfully set them before, so why are they so important when it comes to maintaining healthy relationships? Why does a lack of boundaries often lead to undesirable outcomes? What formula can you follow to start setting boundaries today? We’ll answer all those questions this episode.
What to Listen For
What is causing most of the problems in your communication and how can you become more aware of them?
Why is it important to set boundaries early on and how do you set boundaries respectfully?
How can you be more proactive in…
The skinny
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