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445 The Disease of Relapse: Paul Schulte on EMDR, Trauma, and Staying Sober

Relapse is one of the biggest problems people in recovery face, especially in the beginning. For most of us, it takes multiple attempts before we can stay sober.

Today I sit down with Paul Schulte, an EMDR expert and trainer to talk about how EMDR can help with relapse prevention. Paul is bbased in Barcelona and he is coming up on 23 years of sobriety! He's the creator of the iMover app, a guided EMDR tool that helps with relapse prevention. This app has also helped people with extreme cases of trauma, like soldiers, refugees, and abuse survivors.

In this episode, you'll learn:

• How EMDR…

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