Latest / Untrigger Yourself by Vivir Emotional Fitness Institute
Ep 47: Understanding Extreme Wellness
This conversation explores the complexities of wellness extremism, the pursuit of longevity, and the importance of balance and self-awareness. It challenges the obsession with youth, health optimization, and societal trends that foster self-centeredness, urging a more harmonious approach with nature and oneself.
Welcome to Untrigger Yourself, a podcast by the Vivir Emotional Fitness Institute. Join us as, Vivir founder, Dr. Peter Hercules, shares his insights and expertise on the complexities of human emotions and personal growth. Through deep discussions and thoughtful analysis, this…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.