Unpacking Co-dependency

Mental Health Matters · Sep 3, 2026 · 55m · transcript

A co-dependent relationship may not necessarily be abusive, but it can be extremely unhappy for both parties as neither is able to grow. Hayley Wardle, CEO of Link to Change, award-winning Bedfordshire Charity joins us to understand how it happens, what it looks like, and what we can do about it.

About the Show

Each Thursday at 4pm, we broadcast on LinkedIn and YouTube, with the podcast released on Spotify, Apple Podcasts, and more.

Then on Friday at 8am (until the end of August), you’ll also receive a bonus podcast episode - a carefully selected recent conversation offering practical insight…