Latest / Toni, Jase & Sam - Breakfast Catchup
Breakfast Bonus: Why bother exercising
Welcome to the Breakfast Bonus Podcast - an exclusive online only chat released each weekday.
A recent study has shown that your body can get used to your level of exercise and it might not be as beneficial as we thought. So we ask the question - is there any point in exercising at all?
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The skinny
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