Latest / Building Your Foundation: A Functional Podcast
Sun-Guard Your Eyes: Essential Protection Beyond Skin
Are you neglecting a crucial part of your sun protection routine? While most of us remember to protect our skin, safeguarding our eyes from the sun is just as crucial and often overlooked, often dismissed as a mere fashion statement. In this insightful episode, we dive deep into why your eyes deserve as much care and attention as your skin.We uncover the hidden dangers of sun exposure to your eyes, explaining how both ultraviolet (UV) radiation (UVA and UVB) and high-energy blue light can be harmful over time. You'll learn that the early morning and late afternoon sun can expose your eyes to…
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