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Latest / Empowered + Well

Kicking it with Kellie Mendes - Registered Dietician & Functional Medicine Practitioner

Can you believe it's our final episode of Season 2?!

We cannot thank YOU enough for being here through it all...

We knew there was no better way to end it than with a session chatting it up with the unparalleled Kellie Mendes, (WHO WE LOVE!!!). She is a Registered Dietician and Functional Medicine Practitioner who works primarily with (you guessed it!) WOMEN looking to optimize their fertility, pre/post natal nutrition, hormones and gut health.

We discuss:

Optimal Nutrition tips for women

Great things to add to your diet today if you are struggling to conceive

Meal Prep Parties, menstrual…

The skinny

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