Latest / The Adult Chair Podcast with Michelle Chalfant
168: Top 5 - #2 Transform your parts and find self love
We are made up of many parts that create our whole.
We can't help but have parts like the doubter, blamer, the "I am a fraud" part etc. We all have parts that we don't like (or even hate) but we don't know what to do with them....until today.
Today, I share with you what we do with these parts that you don't like. I offer you a 7 step process on how you can transform these inner parts and find freedom and yes, grow to love yourself.
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