Latest / Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness / Environs warm from Heart & Soul

Transcript

Environs warm from Heart & Soul · Zaran the Gardener, planting seeds of & nourishing our Soul with mindfulness

• 0:00
  Speaker: I see all good people now Wow wow wow wow wow wow wow wow why am I lingering in this expulsion of air between my lips originating in my lungs Why am I doing this?
• 0:22
  Speaker: I'm not doing it for any other reason than to pull my mind and my being together.
• 0:31
  Speaker: It is why.
• 0:33
  Speaker: It is a reminder to myself, to you, of an opportunity to become more aware, to widen our perspective of awareness, what's going on, pressing one's hands gently together, feeling one's warmth, the pressure of one's muscles or the proximity of one's skin.
• 1:09
  Speaker: Allowing one's mind to wander up one's arms, down towards one's toes, up towards the hair on the top of one's head, and all at once, feeling one's general corpus being alive, feeling the warmth, hearing without hearing in one's ears, the ambiance of creation, the static, the potential, the possibility of what's coming, moment by moment by moment, in the cascading evolution of life, breathing, longer and slower than usually, with one's more full attention, one's awareness, one's kindness, understanding, humility, grace.
• 2:17
  Speaker: In this way, allowing ourselves to be simple, foundational, breathing, pulsing, warming the air with the exuberance of our heart and lungs, filling our environment with the energy begun in our minds, our mental communications, bodily communications, everything is in contact, yes?
• 2:47
  Speaker: If you have a circumference which we all have, our bodies, our skin, our largest organ, then we are rubbing it against something all the time.
• 3:01
  Speaker: The atmosphere, of course, energy, of course, photons, and the myriad of energies of which mankind seemingly is unaware.
• 3:17
  Speaker: The other ninety-nine thousand nine hundred and ninety-nine different kinds of energy we seemingly don't have access to.
• 3:29
  Speaker: But maybe we do.
• 3:31
  Speaker: I hope so.
• 3:34
  Speaker: Curiosity, flexibility are some of the trademarks of mankind.
• 3:42
  Speaker: Positive in helping evolution move along its long, intricate line, full of the details of countless lives, countless moments, being in a sense present and holding either side of this timeline in one's imaginary hands, feet, sides, feeling oneself stretched in a long band of being from the beginning of when?
• 4:19
  Speaker: The beginning of all time, fourteen billion years of evolution to today.
• 4:27
  Speaker: This amount of moments is inconceivable, of course.
• 4:34
  Speaker: Yet this is of which we are part of, of which we are feeling right now, deservedly so, because we are a part, allowing one's energy to grow and expand in ways unimaginable, allowing oneself to be receptive, fertile, and flexible, nourishing one's potential of what one can receive, conceive in themselves, in our environments, being virtuous, wanting self-improvement.
• 5:22
  Speaker: These are key aspects of what we've been considering, what we've been saying.
• 5:28
  Speaker: Mankind has evolved from just another species to being in a position of much greater potential or possibilities.
• 5:46
  Speaker: And so there is a sense of responsibility, you might say a stewardship we share because of our capabilities, because of our wisdom and understanding, because of our depth of thinking, because of our appreciation for being alive upon this planet where we need not be.
• 6:19
  Speaker: There are no tickets given.
• 6:22
  Speaker: It is evolution brought us from nothing, from literally nothing, energy, some primordial energy that abounds everywhere, in the air before oneself, in the air which we breathe.
• 6:40
  Speaker: And look at us now, one's hands gently pressed together, aware of the warmth, one's pulse cascading through one's senses, one's awareness now that we're focusing upon this.
• 7:01
  Speaker: One's whole body taking on a life of its own as we remember we are vibrating with our energy of being alive.
• 7:14
  Speaker: Being in awe.
• 7:22
  Speaker: How lucky we are, allowing oneself to flow because this is our goal.
• 7:35
  Speaker: We have moments of richness, of enlightenment, of clarity, of realization, and then we don't.
• 7:45
  Speaker: And so we want to flow through our days in a more positive manner.
• 7:56
  Speaker: This is what we're saying, in other words, by being here.
• 8:00
  Speaker: In our foundation, we have already found our be-ing, so why need look more?
• 8:08
  Speaker: Being a witness unto your being, objective and pure, adaptive and flexible, for sure, thankful, humble.
• 8:29
  Speaker: These kinds of qualities, patience, kindness, one needs to continually build in Self.
• 8:39
  Speaker: Learning in one's own foundation, there is always a moment, a thought, an activity, a process, ongoing...
• 8:50
  Speaker: catch or ride in oneself, remembering the majesty of all of Creation.
• 8:59
  Speaker: Remembering, we are bundles of miracles, humbled in this immensity, and thankful.
• 9:11
  Speaker: The music is continuing for another minute.
• 9:23
  Speaker: Please prosper in your wisdom and in one's growing smile of self revelation.
• 9:32
  Speaker: Every moment is a new revelation, flowing, glowing, shining in one's memorization, practicing all day.