347: Signs Your Relationship with Food Needs Repair
It can be hard to come to terms with the fact you may have a broken relationship with food and your body. Especially since it's completely normalized, and oftentimes praised in our diet obsessed world.
In today's episode I help you understand what are specific signs that your relationship with food (and your body) needs some repair. And if you listen to today's episode and you resonate, I want you to know: there is a way to have total trust in your body, confidence in yourself, and take care of your health without controlling every bite you eat.
And I'd love to teach you that better way. Food…
The skinny
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