How to End the War with your Body & Cultivate Body-Peace with Nina Manolson

Calm Your Daily Stress - Stress Relief for the Busy Midlife Woman · Mar 22, 2023 · 22m

Nina Manolson is a Body-Peace coach. She helps people end the war with food and body and finally feel truly at home in their body—as it is.

In this interview:

She shares her body war experience and how Body-Peace evolved.

She explains how Body-Peace is feeling good in your skin/body right at this moment.

She discuses how the negative relationship with our body evolves.

She shares an amazing poem – I Talk to my Flowers Better than I Talk to My Body

She discusses the negative effects of stress eating.

Nina talks about how to turn a gantive body relationship into a positive one.

She shares…