skinny.

Latest / Make Your Damn Bed

1196 || fostering hope

Hope is one of the more valuable practices, but I often forget it's a practice + kinda just wait for it to hit, instead. Today we're discussing some thoughts about hope before diving into some actionable items on how to create + nurture more of it in your life.

RESOURCES:

https://news.asu.edu/20210615-solutions-science-hope-more-wishful-thinking

https://www.psychologytoday.com/us/blog/making-hope-happen/201304/looking-hope…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.