1253 || regret from a life not lived
Years ago, when I was grieving the loss of a very serious break up, I was explaining to a friend that the grief was really intense not only because I was grieving a loss of this, but I was also grieving the loss of who I was going to be with that person, and I think about this a lot, the anxiety of all of the un lived lives. I’ll never get the unknown of all of the paths I didn’t and couldn’t take.
TIPS: Practice radical acceptance: Accept that you can't live every life. For every door you open, another closes.
Get present: Ground yourself in the life you're living right now. Try mindfulness…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.