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Latest / All on the Table with Katie Lee Biegel

Registered Dietitian, Kelli Morgan, Uncovers all of the Current Nutrition Trends and How to Set Approachable Health Goals for 2025

Katie is a fan of approachable New Year's resolutions. She breaks down what her goals are for 2025. She’s a big believer in finding new tasks we can actually implement into our lives every day, whether it’s drinking more water, taking a daily vitamin, going for a walk - keep it simple for yourself.

Her goals for this year include implementing the “One Touch Rule,” which involves putting something away immediately rather than letting it sit out to reduce the clutter.

She invites her best friend since high school, Kelli Morgan of @veggiemomcooks, who is a registered dietitian to discuss all of…

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