skinny.

Latest / UpShift Podcast

Using Grit and Gratitude to Navigate Life’s Toughest Changes with Laura Bratton

In this conversation, Laura Bratton shares her inspiring journey of overcoming vision loss and redefining courage. She emphasizes the importance of support systems, the tools of grit and gratitude, and the power of choice in navigating life's challenges. Laura encourages listeners to acknowledge their feelings, focus on the present, and trust that they are enough, regardless of their circumstances.

Takeaways

Courage is acknowledging and validating our feelings.

Support systems are crucial in navigating change.

Grit involves believing in ourselves moment by moment.

Gratitude can be practiced…

The skinny

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