Command Presence is Nervous System Skill Chief Jack & Dr Ellen
Welcome to Just Breathe with Dr. Tracie L. Keesee — a leadership podcast built for first responders and public safety professionals who make high-stakes decisions under pressure, and carry the weight of those decisions long after the radio goes quiet.
We're starting where it all begins — with the nervous system. When stress is chronic and recovery never comes, something shifts. Judgment narrows. Emotional regulation erodes. And the leaders we need most begin to disappear — into their offices, into their rank, or into patterns they inherited from generations before them.
For this episode, Dr…
The skinny
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