Latest / The One Day At A Time Recovery Podcast
OC54 - David Griggs - Relapse after long term recovery, Dealing with Trauma and Signing a book deal.
Today's episode is brought to you by Audible.com. One of the most powerful questions my sponsor has ever asked me, is "Can you love your unloveable parts?" Because the truth is, that recovery is about recovering our WHOLE selves, even our character defects and human shortcomings. That kinda tough to swallow right? But obviously nobody is perfect, so it's silly to pretend we are. But how to we practice self love in the face of character defects, well one way to practice the ideas in a book called "Radical Self Acceptance, by Tara Brach. I listen to this audiobook over and over because it has…
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