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315// Low FODMAP Diet Not Working for IBS? Do This Instead
Is IBS still running your life - even though you’ve tried the low FODMAP diet?
Are you cutting out more and more foods, following all the “rules", taking probiotics or supplements, and still dealing with bloating, indigestion, and abdominal pain?
Or maybe the low FODMAP diet worked at first, but now your IBS symptoms are creeping back in and you’re wondering, why did it stop working?
If you said yes to any of these questions, this episode is for you.
Today, we’re talking about one of the most recommended IBS treatments out there: the IBS low FODMAP diet.
This was the diet I put myself on in…
The skinny
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