Running Injury Rehab: The Diagnosis Is Only Part of the Story
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When I first started writing this article, I found myself writing a more traditional piece on running injury rehab. The importance of a good subjective history, accurate diagnosis, load management and progressive rehab. All of that is key and I will touch on those things throughout this article. But I also wanted to write something that felt a little more reflective and practical, based on what working with runners has taught me.
Over the past 7-8 years of solely working with runners, I feel like I have gained…
The skinny
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