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From healing to alignment: what I am leaning into in 2026

2025 was a wild year. And while I was not prepared for what to expect, I am so thankful it happened.

After spending so much time focused on regulation and how to lower my anxiety, I finally feel renewed and ready to take on life again! Instead of focusing on "fixing" like I did in most of 2025, I feel like 2026 is a time for growing!

With so much change ahead, I must be intentional about how I approach this year and on this episode I share with you how I plan to do it!

Some of my words of focus for 2026 are:

growth

slowing

fuel

discipline

alignment

and contentment.

And on today's episode I am…

The skinny

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