Latest / Heartache, Health, and Healing

100 Episodes Later: Grief, Growth, and Global Connections
In this milestone 100th episode, I take a heartfelt look back at the past three years since my husband's unexpected passing. It’s been a whirlwind journey—starting with solo episodes in the early days, to connecting with incredible people from Bali and Australia to Green Bay, Wisconsin.
I reflect on how life has unfolded in ways I could never have imagined. Dreams I was working toward before my loss have taken shape in unexpected forms, proving that healing and growth are possible even after heartbreak.
This episode is about the choice we have to move forward from grief—not to forget, but to…
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