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People-Pleasing Isn’t Just Being Nice: Fawning, Self-Abandonment & Healing with Ludovica Colella
What if people-pleasing isn't simply part of your personality—but a pattern you learned in order to maintain connection?
In this episode of The Kelly Healing Project, Kelly sits down with CBT-trained psychotherapist and confidence coach Ludovica Colella for a conversation about people-pleasing, the fawn response, self-abandonment, boundaries, and rebuilding self-trust.
Ludovica explains how people-pleasing patterns can develop early in life, why they can become so deeply connected to our identity, and why understanding where a pattern came from doesn't necessarily mean we'll stop repeating…
The skinny
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