Latest / The Hello Someday Podcast For Sober Curious Women
Ep. 339: Coffee Talk & Therapy Thoughts - People-Pleasing, Avoiding Conflict & Life as a Highly Sensitive Person
“Do you ever know someone is upset before they’ve even said a word?
And immediately start wondering: Is it me? Did I do something wrong? How can I make this better?
I do.
I’m realizing how much of my life I’ve spent trying to keep the peace, absorbing other people’s moods, avoiding conflict and swallowing what I actually feel.
And when I am angry, hurt or irritated, I have a habit of immediately questioning myself:
Am I being too sensitive? Am I overreacting? Should I just let it go?
This week on The Hello Someday Podcast, I’m doing something a little different.
It’s just me, some coffee talk…
The skinny
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