Latest / Insomnia Project | Calm Conversations to Help You Sleep
Boxing
We step into the studio ring for a calm conversation about boxing.
In this episode of The Insomnia Project, Marco welcomes special guest Clodagh Power to talk about the world of boxing. While boxing is known for its fast pace and intensity, Marco and Clodagh approach the topic in the relaxed and easygoing style that listeners of the podcast have come to expect.
Clodagh shares insights about the sport and Marco discovers one of the key elements of boxing — the importance of footwork. Together they explore the fundamentals of the sport, reflecting on movement, training, and the rhythm that…
The skinny
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