21. Trying to Conceive? The Nutrition, Supplement & Lifestyle Advice That Actually Matters with Jess Willow, Dietitian
In this episode of The Wellness Script, pharmacist Lauren O’Reilly sits down with Jess Willow, registered dietitian, certified fertility dietitian and intuitive eating counsellor, to unpack the connection between nutrition, fertility, PMOS - formerly PCOS - and women’s long-term health.
Jess shares her own experience of being diagnosed with PCOS at 19, the outdated advice she was given, and why the recent name change to PMOS better reflects the hormonal, metabolic and ovarian nature of the condition. Together, Lauren and Jess explore why fertility is not just a “female issue”, how sperm…
The skinny
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