Latest / Journey With Me Through ADHD: A podcast for kids
ADHD & Technology
Our busy brains love technology because it gives us some of the things we crave...It provides a dose of dopamine, it triggers that imaginitive state of mind, and ignites that superpower of hyperfocus as it taps into an interest we have! This sparks joy and even can be a way we find our "calm" at times! The problem lies when it becomes TOO MUCH! Too much of anything can be dangerous. It can lead to emotional dysregulation, irritabilty, and can affect our sleep (which can heighten ADHD symptoms). In this episode, you will hear from a few kiddos with ADHD who share how they feel when they are on…
The skinny
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