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11. The fastest woman in the world at 71 with Wendy Alexis

What if aging isn’t about slowing down — but continuing to build strength, purpose, and possibility?

In this episode, I sit down with masters sprinter Wendy Alexis, who recently became the fastest woman in the world in the 70–74 age category in the 60m sprint.

At 71 years old, Wendy is still training, lifting, sprinting, competing internationally, and chasing new goals.

What makes this conversation so powerful isn’t just the world record.

It’s the way she talks about movement, community, aging, and what happens when women stop limiting themselves based on age.

Wendy didn’t return to the track…

The skinny

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