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82. Dorothy Beal, 44-Time Marathoner & Creator @MilePosts
“The relationship you have with yourself is the longest relationship you’ll ever have; make it a good one.” To say this episode with runner Dorothy Beal is special would be a total understatement. With more than 75,000 people following along with her day-to-day body positive insights on Instagram as @mileposts, it’s difficult for the Virginia-born RRCA and USATF-certified run coach to remember a time when the sport wasn’t a part of her everyday life.
In episode 82, the mother of three talks to me about the #hurdlemoment she went through during her junior year of college, where she realized…
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