EP303: The Powerful Benefits of Red Light with Wes Pfiffner

ReThink Health with Dr. Autumn Smith · Jun 23, 2023 · 50m

We all know the well-demonstrated benefits of high quality food, but what you might not know is that thousands of studies have also revealed the potent, healing benefits of red light for things like…

Skin conditions like eczema

Collagen production

Sleep

Recovery

Performance

Hormonal health

Mood

And much more!

Using my red light has improved my skin and sleep dramatically and you can learn all about the science behind its benefits, how to use it for best results and how to get your own red light in this week's podcast with the co-founder of Joov, Wes Pfiffner!

Here are some of my favorite…