GCS || EP 51 Competing Beyond 40 Series: Why We Compete at 40 and How Competing Changed Our Lives!
In this special episode of "The Get Crystallized Show", Coach Crystal is joined by co-host Coach Janae. Both athletes share their experience of competing after the age of 40, how it has changed their identities and why competing may be the perfect challenge for you IF you are ready to take your fitness to the next level!
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The skinny
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