Latest / Trauma Free Relationship
Mental Health & Trauma
In this episode we discuss how trauma impacts our general mental health. By the end you will understand how trauma impacts our relational, emotional, physical, and cognitive health. You will also get some safe ways to improve your mental health whether you are working on your trauma or not.
If you want to build more trust in yourself and others after suffering from attachment trauma, this channel will provide you with actionable strategies and tactics to help you build a more safe and secure relationship.
Dr. Tom Philp is the founder of Trauma Free Relationship. He has spent decades working…
The skinny
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