Latest / The Rooted Woman Podcast
Your Reactions Are NOT Who You Are: Breaking Reactive Cycles with Science and Scripture
Do you ever snap at the people you love and then wonder, why am I like this? In this episode, Courtney — a Board Certified Behavior Analyst — brings together behavior science and Scripture to explain what's really happening in a reactive moment. You'll learn the simple ABC pattern behind your reactions, what God's Word says about your identity underneath them, and the four-step R.O.O.T. method for breaking reactive cycles: Recognize your "already," Observe the pattern, Offer a replacement, and Tend with grace and repair.
Take the Survival Mode Quiz HERE.
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