#382 - Pace and Recover 🔥

Daily Mind Medicine · Feb 6, 2024 · 4m

In today's Daily Mind Medicine, @taylorawelch talks about the crucial practice of recognizing and embracing individual energy cycles. Drawing from personal experiences of intense productivity and the subsequent need for recovery, Taylor emphasizes the importance of acknowledging and celebrating our achievements. By reflecting on the significant progress made in the past 30 days, we can grant ourselves permission to rest and recharge, preventing burnout.

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