Latest / Let’s Get Vulnerable: Relationship and Dating Advice

EP 654: Why Do Relationships Turn You Into Someone Else?
You're successful at work. Calm with your friends. Emotionally regulated in your family. And then you fall for someone… and suddenly you don't recognize the woman in the mirror. Girl, you're not broken, you're caught in a pattern. And in this episode, I'm walking you through exactly why it happens, and what finally got me off the dating roller coaster for good.
I'm pulling back the curtain on the two attachment dynamics that quietly run so many women's love lives, the anxious-avoidant trap and the disorganized-disorganized trauma bond, and why your nervous system keeps pulling you toward the…
The skinny
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